Rhodiola Rosea

Last on my list is the newest supplement given to me by my naturopath - Rhodiola Rosea. I haven't been taking it very long but I feel it was a good addition for my personal needs. Normally I experience some SAD (Seasonal Affective Disorder) and some added anxiety over the holidays. And once the holidays …

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Magnesium 

Honestly I would rather write about exotic herbs than something boring sounding like magnesium. Magnesium isn't something new or revolutionary. Most people have heard of magnesium. So why  should you take the time to learn more about it? Magnesium deficiency may be the largest health problem in the world today according to my search on …

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