Retirement, Anxiety, and the Creative Spirit

So it's finally here! After much debate, doctor visits, and physical therapy sessions, I have retired early from my job of 22 1/2 years. I'm not able to claim disability but am fortunate enough that I don't need to find a desk job somewhere. At least not for the foreseeable future. My first week was …

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Magnesium 

Honestly I would rather write about exotic herbs than something boring sounding like magnesium. Magnesium isn't something new or revolutionary. Most people have heard of magnesium. So why  should you take the time to learn more about it? Magnesium deficiency may be the largest health problem in the world today according to my search on …

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