Depression is like a blank page Confronting and impatient Begging you to add content While glaringly empty And devoid of life Depression is like a blank page It reminds you of infinite possibilities But will not hint at a beginning or an end Stirring up fears of inadequacy Leaving you anxious and immobile
Tag: depression
Oh, For Pie!
Days like today I don't want to even think about anything. I have a stack of must-do's and an arm load of love-to-do's, but even those don't sound good when depression hits. I want to just curl up in a ball and go to sleep! Although, days like today have become less stressful since retiring …
A Novel Idea
Just taking a break from writing my novel. Yep! That’s right! I’m actually doing it! I have had two different story lines in my head for years and when I saw an email for the NaNoWriMo challenge I left it in my inbox for weeks while I drummed up the courage to take the pledge …
Stuck in the Mud
Stuck in the mud, Stuck in the mire. I'm feeling so cold I can't find my fire. My dreams are all broken, They lie on the floor. I've one foot frozen And one out the door. My mind is uneasy, My heart is a mess, My life, where it's headed Is anyone's guess. Wishing I …
Rhodiola Rosea
Last on my list is the newest supplement given to me by my naturopath - Rhodiola Rosea. I haven't been taking it very long but I feel it was a good addition for my personal needs. Normally I experience some SAD (Seasonal Affective Disorder) and some added anxiety over the holidays. And once the holidays …
My Sanity Supplements
I know so many people who deal with depression and/or anxiety. Some who take prescribed medication, some who self medicate, and some who just try and deal. I personally have been in all of those categories at one time or another and I guess I fall into the second category now, although my medicine is …
Thankful
I want to preface this poem with the fact that I've been having a struggle with some wintertime depression and I just needed to write something to help shift my focus. I didn't worry over this being perfect, but it represents me well. Thankful If I were thankful Instead of down I'd wear a smile …
