Tulsi/Holy Basil

Okay as promised, here is just a toe dip into the pool of Tulsi. Tulsi is classified as an adaptogenic herb. Which means it helps stabilize the body's response to stress. I originally found this recommended through a webinar on thyroid disease, specifically hypothyroidism. (I had thyroid surgery years ago to remove a goiter and …

Continue reading Tulsi/Holy Basil

My Sanity Supplements

I know so many people who deal with depression and/or anxiety. Some who take prescribed medication, some who self medicate, and some who just try and deal. I personally have been in all of those categories at one time or another and I guess I fall into the second category now, although my medicine is …

Continue reading My Sanity Supplements