The Pressure to be Better

Are you feeling it yet? The pressure of the new year? I was falling into thoughts of guilt this morning. Guilt if I sat down and played my games on my iPad. Guilt if I didn’t start working on my goals. Guilt for wanting to read instead of doing laundry. I believe these guilty feelings …

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Empathy, Sympathy, and Bearing Burdens

Do you ever feel like you’ve blown it when it comes to relationships? I feel that way a lot. But what I’m coming to understand is how I respond to people as an HSP or Highly Sensitive Person. I feel what people feel and that can be overwhelming. Let me give you an example that …

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