I've been watching this docu-series online about broken brains over the past week and it has been both insightful and a bit worrisome. It has been challenging my habits and routines, causing me to evaluate how important my health is to me. Am I willing to make some hard changes and break some chains? Or …
Category: habits
I is for…
Well, before I begin with I, I have another G and another H: G is for Glass storage containers. One of the big changes I’m making is changing over from plastic to glass. I can’t really say if it is making a difference health wise, but I feel better using them, especially reheating in the …
Deciphering Health
Anyone out there struggling with health or weight issues? No doubt we all do! I wasn't sure what all to include in this post, but I feel compelled to complain to someone. LOL! So let me start where I'm at right now and then I'll go backward and then forward to what I'm hoping for. …
What’s on the Menu?
I was chatting with a friend and I was complaining about my being stuck, listing all the wonderful things I would like to be doing.In the past I would be condemning myself for time wasted playing on the computer or watching TV. Or my poor eating habits like eating cookies or drinking tea with sweetened …
The Far Reaches of Grace 