Okay, I didn't post yesterday because it's hard to write about how much I'm feeling better with these supplements when I was under the weather with the flu. So I gave myself the day off from writing. So if you read my previous post on Tulsi you will be ahead of the game understanding Ashwagandha. …
Tag: thyroid
All or Nothing
Hello out there! I really haven't fallen off the face of the earth but I have been inundated with information about diet and thyroid disease. I'm trying to keep-up catch-up and fix-up, so much so that I have lost my focus (and my sanity). So I am inserting a new concept into my universe: "Break it …
Fatigued, Frustrated, and Failing
Sometimes being open about your life means sharing the mess. My goal is to encourage others, but today I will remember that it's okay to need encouragement. Matthew 5:45 - "...For he gives his sunlight to both the evil and the good, and he sends rain on the just and the unjust alike." (NLT) I …
Deciphering Health
Anyone out there struggling with health or weight issues? No doubt we all do! I wasn't sure what all to include in this post, but I feel compelled to complain to someone. LOL! So let me start where I'm at right now and then I'll go backward and then forward to what I'm hoping for. …